I’ve always shared my passion for living a healthy, holistic lifestyle with others but it wasn’t until I became pregnant did I see where my path was to lead me.

I believe that families deserve to be supported and cared for not just before pregnancy, but during, and once they bring home their little one. I love helping families as they embark on this new journey in life whether they have conceived or are planning to conceive.

As a doula and herbalist, I’ve always been a lifelong lover of food. My partner and I are currently building our 6-acre homestead in the foothills of North Carolina, along with our 3-year old son and our newborn.

When we aren’t busy planting or planning, we are exploring this area’s beautiful natural resources.

I thank you for inviting me into your life during this special time.

certifications and trainings

  • Birth Doula Certification – Childbirth International

  • Postpartum Doula Certification – Childbirth International

  • The Art of the Sacred Postpartum/Mother Roaster – Sacred Living Movement

  • Health Coach Certification in Pregnancy & Family – Dr. Sears Wellness Institute

  • Master’s in Nutrition with a focus on human nutrition – North Carolina State University

  • CPR/AED/First Aid – Red Cross

  • Placenta Encapsulation – IPPA

  • Bloodborne Pathogens – Red Cross

  • In Progress: Herbal Immersion Course – Chestnut School of Herbal Medicine (in addition to 10 years of self-study and a 2-year apprenticeship with a local wise woman)

  • ServSafe Food Safety

  • Pre & Post Natal Corrective Exercise Specialist – Fit for Birth

  • Personal Trainer – ACSM

  • Novice Rezobo – Gena Kirby

  • Sacred Baby – Sacred Living Movement